As with any time you are doing meditation, try and arrange to be in a quiet place, free from interruptions. Be physically comfortable (including temperature). Go to the bathroom before starting, turn off your phone. Whether you are doing this
2.1 Chokmah Tea Meditation
As with any time you are doing meditation, try and arrange to be in a quiet place, free from interruptions. Be physically comfortable (including temperature). Go to the bathroom before starting, turn off your phone. Whether you are doing this
2.1 Binah Tea Meditation
As with any time you are doing meditation, try and arrange to be in a quiet place, free from interruptions. Be physically comfortable (including temperature). Go to the bathroom before starting, turn off your phone. Whether you are doing this
2.1 Chesed Tea Meditation
As with any time you are doing meditation, try and arrange to be in a quiet place, free from interruptions. Be physically comfortable (including temperature). Go to the bathroom before starting, turn off your phone. Whether you are doing this
2.1 Geburah Tea Meditation
As with any time you are doing meditation, try and arrange to be in a quiet place, free from interruptions. Be physically comfortable (including temperature). Go to the bathroom before starting, turn off your phone. Whether you are doing this
2.1 Tifareth Tea Meditation
As with any time you are doing meditation, try and arrange to be in a quiet place, free from interruptions. Be physically comfortable (including temperature). Go to the bathroom before starting, turn off your phone. Whether you are doing this
2.1 Netzach Tea Meditation
As with any time you are doing meditation, try and arrange to be in a quiet place, free from interruptions. Be physically comfortable (including temperature). Go to the bathroom before starting, turn off your phone. Whether you are doing this